Success Leaves Clues by grimstrong | Feb 13, 2020 | UncategorizedBook Mentioned: ‘Burn The Fat, Feed The Muscle’ by Tom Venuto (not Verducci…was close...
Coaching Tip: The Hips during the KB swing by grimstrong | Jul 3, 2019 | UncategorizedI see plenty of kettlebell swing videos on social media and many of them are missing this component of the movement. Listen in…. Become aware of what the hips need to do in the...
Coaching Tip: The Kettlebell Clean by grimstrong | Jun 26, 2019 | UncategorizedHere are two things that will help you (wait for it) clean up your...
Coaching Tip by grimstrong | Jun 19, 2019 | UncategorizedHere is a simple tip on how to keep your kettlebell swings, cleans, and snatches feeling...
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