Coaching Tip: The Hips during the KB swing

I see plenty of kettlebell swing videos on social media and many of them are missing this component of the movement.

Listen in….

Become aware of what the hips need to do in the swing


Grimstrong © 2020

Eric Grimsley
Sienna Plantation, TX

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I understand jumping straight into training is a big step.  If you want to take a small step, let's start with a chat.  Everyone always has a few questions before starting, let's get those out of the way!

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