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Health History





    Training




    Sleep




    Medical

    If my health should change so that I could answer yes to any of the above questions, I am responsible for informing my health/fitness professional.


    Grimstrong © 2020

    Eric Grimsley
    egrimsfg@gmail.com
    Sienna Plantation, TX

    Let's Chat

    I understand jumping straight into training is a big step.  If you want to take a small step, let's start with a chat.  Everyone always has a few questions before starting, let's get those out of the way!


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