If lifting is the way, then this is the weight.
• 100% ring-spun cotton
• Sport Grey is 90% ring-spun cotton, 10% polyester
• Dark Heather is 65% polyester, 35% cotton
• 4.5 oz/y² (153 g/m²)
• Shoulder-to-shoulder taping
• Quarter-turned to avoid crease down the center
I understand jumping straight into training is a big step. If you want to take a small step, let's start with a chat. Everyone always has a few questions before starting, let's get those out of the way!