Simple Fat Loss Tip

This is something that has been helping me lately. Ready for it?

Do not eat as many calories on a NON training day, compared to a day that you workout/train.

There you have it. Profound, I know. 
Enjoy your weekend! 


Let's Chat

I understand jumping straight into training is a big step.  If you want to take a small step, let's start with a chat.  Everyone always has a few questions before starting, let's get those out of the way!

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