This is something that has been helping me lately. Ready for it?
Do not eat as many calories on a NON training day, compared to a day that you workout/train.
There you have it. Profound, I know.
Enjoy your weekend!
Simple Fat Loss Tip
Grimstrong © 2020
Eric Grimsley
egrimsfg@gmail.com
Sienna Plantation, TX
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I understand jumping straight into training is a big step. If you want to take a small step, let's start with a chat. Everyone always has a few questions before starting, let's get those out of the way!
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