“I have been training with kettlebells for over 10 years and have always seen and appreciated their value as a training modality. I decided to take the step of getting my SFG and enlisted Eric as my trainer! Under his direction I achieved results. My strength increased, my cardiovascular work ability increased and I achieved flexibility long thought to be gone. His workouts were challenging, varied and we’ll adapted to my goals. He was always motivational and kept me focused. Although I am a competitive martial artist I am also a parent with a family and a full time career and life. Eric was able to integrate training with my already hectic schedule in a way to allow me to progress continually and not be overwhelmed or burn out. With his direction I was able to achieve my SFG on my first attempt!” – Derry
” Just have to tell you hat I’ve been utilizing these stabilization techniques and it has helped!!
I’ve noticed I’ve been able to increase my weight without feeling unstable. I’ve hit a new PR with little extra effort by just setting up and stabilizing properly. The weight I was doing seemed easier even after several weeks off. I felt more stabilized overall.” – Olivia